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        <item>
            <title><![CDATA[天使降临]]></title>
            <link>http://preview.tangly1024.com/article/example-1</link>
            <guid>http://preview.tangly1024.com/article/example-1</guid>
            <pubDate>Fri, 05 Nov 2021 00:00:00 GMT</pubDate>
            <description><![CDATA[何德何能，在我30岁不到，拥有了治愈一切的小天使]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-375af2c4d610801eb43bed6e67cf8dea"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-375af2c4d61080f1b1fee7492805be99" data-id="375af2c4d61080f1b1fee7492805be99"><span><div id="375af2c4d61080f1b1fee7492805be99" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080f1b1fee7492805be99" title="将进酒"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>将进酒</b></span></span></h3><div class="notion-text notion-block-375af2c4d6108001a733dbfaa1cb2d47">李白〔唐代〕</div><div class="notion-text notion-block-375af2c4d61080b98c63eec8216c8834">君不见黄河之水天上来，奔流到海不复回。
君不见高堂明镜悲白发，朝如青丝暮成雪。
人生得意须尽欢，莫使金樽空对月。
天生我材必有用，千金散尽还复来。
烹羊宰牛且为乐，会须一饮三百杯。
岑夫子，丹丘生，将进酒，杯莫停。
与君歌一曲，请君为我倾耳听。
钟鼓馔玉不足贵，但愿长醉不愿醒。
古来圣贤皆寂寞，惟有饮者留其名。
陈王昔时宴平乐，斗酒十千恣欢谑。
主人何为言少钱，径须沽取对君酌。
五花马、千金裘，呼儿将出换美酒，与尔同销万古愁。</div><div class="notion-blank notion-block-375af2c4d61080959ceff718636f8b1c"> </div><div class="notion-blank notion-block-375af2c4d610808f91f9fac5a8e94f59"> </div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-375af2c4d61080a093e2d0c0b209fec1" data-id="375af2c4d61080a093e2d0c0b209fec1"><span><div id="375af2c4d61080a093e2d0c0b209fec1" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080a093e2d0c0b209fec1" title="照片集"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">照片集</span></span></h3><div><div></div><div class="notion-collection-header"><div class="notion-collection-header-title">照片集</div></div></div><div class="notion-collection notion-block-375af2c4d61080a08dd0e0ffd5c64288"><div class="notion-gallery"><div class="notion-gallery-view"><div class="notion-gallery-grid notion-gallery-grid-size-large"><a class="notion-collection-card notion-collection-card-size-large" href="/375af2c4d610804da731ed5ddcf0132d"><div class="notion-collection-card-cover"><img style="object-fit:cover;object-position:center 50%" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F8490c20c-5b98-4820-a21f-13710f68c9c3%2FIMG_2269.jpg?table=block&amp;id=375af2c4-d610-804d-a731-ed5ddcf0132d&amp;t=375af2c4-d610-804d-a731-ed5ddcf0132d&amp;width=1080&amp;cache=v2" alt="" loading="lazy" decoding="async"/></div><div class="notion-collection-card-body"><div class="notion-collection-card-property"><span class="notion-property notion-property-title"><span class="notion-page-link"></span></span></div><div class="notion-collection-card-property"><span class="notion-property notion-property-text"><span class="notion-link">查看</span></span></div></div></a><a class="notion-collection-card notion-collection-card-size-large" href="/375af2c4d610809483bdcd26e500c423"><div class="notion-collection-card-cover"><img style="object-fit:cover;object-position:center 50%" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F1f1130af-5e06-4fc8-90ee-4abdc364c8ed%2FIMG_2267.jpg?table=block&amp;id=375af2c4-d610-8094-83bd-cd26e500c423&amp;t=375af2c4-d610-8094-83bd-cd26e500c423&amp;width=1080&amp;cache=v2" alt="" loading="lazy" decoding="async"/></div><div class="notion-collection-card-body"><div class="notion-collection-card-property"><span class="notion-property notion-property-title"><span class="notion-page-link"></span></span></div></div></a></div></div></div></div><div class="notion-blank notion-block-375af2c4d610805f88a1f551ffa4242b"> </div></main></div>]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[土豆咖喱牛肉]]></title>
            <link>http://preview.tangly1024.com/article/375af2c4-d610-80f3-b80d-c8a89be46b1b</link>
            <guid>http://preview.tangly1024.com/article/375af2c4-d610-80f3-b80d-c8a89be46b1b</guid>
            <pubDate>Sun, 19 Mar 2023 00:00:00 GMT</pubDate>
            <description><![CDATA[优美的低于生活]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-375af2c4d61080f3b80dc8a89be46b1b"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><blockquote class="notion-quote notion-block-375af2c4d61080a88c1ff98a557c31c1"><div>文章来源说明</div></blockquote><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-375af2c4d61080beba8dea10717023fa" data-id="375af2c4d61080beba8dea10717023fa"><span><div id="375af2c4d61080beba8dea10717023fa" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080beba8dea10717023fa" title="🤔 2023年3月18日  晴"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">🤔 2023年3月18日  晴</span></span></h2><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-375af2c4d6108056a04cea9f4863446f" data-id="375af2c4d6108056a04cea9f4863446f"><span><div id="375af2c4d6108056a04cea9f4863446f" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d6108056a04cea9f4863446f" title="📝食材准备"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">📝食材准备</span></span></h2><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-375af2c4d61080a09236d4d0bc5c0797" data-id="375af2c4d61080a09236d4d0bc5c0797"><span><div id="375af2c4d61080a09236d4d0bc5c0797" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080a09236d4d0bc5c0797" title="牛腩250克切小块
土豆一个切丁
胡萝卜一个滚刀切"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">牛腩250克切小块
土豆一个切丁
胡萝卜一个滚刀切</span></span></h3><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-375af2c4d6108027a2a6ccb9737348a8" data-id="375af2c4d6108027a2a6ccb9737348a8"><span><div id="375af2c4d6108027a2a6ccb9737348a8" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d6108027a2a6ccb9737348a8" title="🤗烹饪方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">🤗烹饪方法</span></span></h2><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-375af2c4d6108073a0beeb17d459cc57" data-id="375af2c4d6108073a0beeb17d459cc57"><span><div id="375af2c4d6108073a0beeb17d459cc57" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d6108073a0beeb17d459cc57" title="1、牛腩加入生抽、淀粉、黑胡椒粉、食用油，抓匀腌制10分钟。
2、油锅烧热，放蒜片和洋葱煸香。放入牛腩块，炒至变色捞出备用。
3、锅内油热后，放入土豆与胡萝卜，翻炒两分钟后，加入清水，水开后炖10分钟。
4、加入第二步捞出备用的牛肉，再加入半块咖喱（百梦多原味咖喱），炖5分钟，炖至汤汁粘稠即可。
"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">1、牛腩加入生抽、淀粉、黑胡椒粉、食用油，抓匀腌制10分钟。
2、油锅烧热，放蒜片和洋葱煸香。放入牛腩块，炒至变色捞出备用。
3、锅内油热后，放入土豆与胡萝卜，翻炒两分钟后，加入清水，水开后炖10分钟。
4、加入第二步捞出备用的牛肉，再加入半块咖喱（百梦多原味咖喱），炖5分钟，炖至汤汁粘稠即可。
</span></span></h3><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d6108081995ad79a865e60d9"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F77fcfbe5-a8d1-4eb9-a2aa-c447e0c0c450%2F37cab651663a8d8b1e21c6dddc4d96db.png?table=block&amp;id=375af2c4-d610-8081-995a-d79a865e60d9&amp;t=375af2c4-d610-8081-995a-d79a865e60d9&amp;width=922&amp;cache=v2" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-blank notion-block-375af2c4d61080869918f5911d3d66f6"> </div><div class="notion-blank notion-block-375af2c4d6108031b48ff3f30d6ce5e0"> </div><div class="notion-blank notion-block-375af2c4d610800c9b3cd99224aa5b78"> </div><div class="notion-blank notion-block-375af2c4d610802ab6d5c192b25c1e85"> </div></main></div>]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[红烧带鱼]]></title>
            <link>http://preview.tangly1024.com/article/375af2c4-d610-8078-9d75-f01a7d799057</link>
            <guid>http://preview.tangly1024.com/article/375af2c4-d610-8078-9d75-f01a7d799057</guid>
            <pubDate>Sun, 19 Mar 2023 00:00:00 GMT</pubDate>
            <description><![CDATA[黄沙]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-375af2c4d61080789d75f01a7d799057"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><blockquote class="notion-quote notion-block-375af2c4d610800eaaaef7a32a15a791"><div>文章来源说明</div></blockquote><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-375af2c4d61080a6adc3ef507658aba6" data-id="375af2c4d61080a6adc3ef507658aba6"><span><div id="375af2c4d61080a6adc3ef507658aba6" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080a6adc3ef507658aba6" title="🤔 2023年3月18日  晴"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">🤔 2023年3月18日  晴</span></span></h2><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-375af2c4d61080a3a5b0c89b7485549f" data-id="375af2c4d61080a3a5b0c89b7485549f"><span><div id="375af2c4d61080a3a5b0c89b7485549f" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080a3a5b0c89b7485549f" title="📝食材准备"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">📝食材准备</span></span></h2><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-375af2c4d61080e1bf24c1a1390108f5" data-id="375af2c4d61080e1bf24c1a1390108f5"><span><div id="375af2c4d61080e1bf24c1a1390108f5" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080e1bf24c1a1390108f5" title="带鱼 10～15段
"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">带鱼 10～15段
</span></span></h3><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-375af2c4d61080b78636efce18d777a2" data-id="375af2c4d61080b78636efce18d777a2"><span><div id="375af2c4d61080b78636efce18d777a2" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080b78636efce18d777a2" title="🤗烹饪方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">🤗烹饪方法</span></span></h2><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-375af2c4d6108053ba2cd7a2d3deb1fb" data-id="375af2c4d6108053ba2cd7a2d3deb1fb"><span><div id="375af2c4d6108053ba2cd7a2d3deb1fb" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d6108053ba2cd7a2d3deb1fb" title="1、带鱼用刷子刷去表面白色物质，然后用料酒和花椒腌制20分钟。
2、油锅烧热，带鱼段蘸淀粉下锅炸制两面金黄。
3、锅内剩一点炸鱼用的油，下入姜末、蒜末、干辣椒、八角爆香。下入炸制好的带鱼段，倒入生抽、老抽、盐、白糖。加入清水，煮五分钟。
4、大火收汁，倒入香醋，出锅即可。
"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">1、带鱼用刷子刷去表面白色物质，然后用料酒和花椒腌制20分钟。
2、油锅烧热，带鱼段蘸淀粉下锅炸制两面金黄。
3、锅内剩一点炸鱼用的油，下入姜末、蒜末、干辣椒、八角爆香。下入炸制好的带鱼段，倒入生抽、老抽、盐、白糖。加入清水，煮五分钟。
4、大火收汁，倒入香醋，出锅即可。
</span></span></h3><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d610806ba7f7e48d30c0d482"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F9326d5ae-1d04-4026-8329-190a452b469a%2FUntitled.heic?table=block&amp;id=375af2c4-d610-806b-a7f7-e48d30c0d482&amp;t=375af2c4-d610-806b-a7f7-e48d30c0d482&amp;width=1080&amp;cache=v2" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-blank notion-block-375af2c4d61080fd8427dc5dab6caacb"> </div><div class="notion-blank notion-block-375af2c4d610808e8333d486f730d4ec"> </div><div class="notion-blank notion-block-375af2c4d610805ba267cf3eaed53604"> </div><div class="notion-blank notion-block-375af2c4d61080028857d08c3633d128"> </div></main></div>]]></content:encoded>
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            <title><![CDATA[鸡蛋+乌江榨菜+香葱+隔夜米饭]]></title>
            <link>http://preview.tangly1024.com/article/375af2c4-d610-80ed-bcdc-df4407b1da04</link>
            <guid>http://preview.tangly1024.com/article/375af2c4-d610-80ed-bcdc-df4407b1da04</guid>
            <pubDate>Sun, 19 Mar 2023 00:00:00 GMT</pubDate>
            <description><![CDATA[黄沙]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-375af2c4d61080edbcdcdf4407b1da04"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><blockquote class="notion-quote notion-block-375af2c4d61080418e40c13db829dade"><div>文章来源说明</div></blockquote><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-375af2c4d6108001bc9edcf18400e632" data-id="375af2c4d6108001bc9edcf18400e632"><span><div id="375af2c4d6108001bc9edcf18400e632" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d6108001bc9edcf18400e632" title="🤔 2023年3月18日  晴"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">🤔 2023年3月18日  晴</span></span></h2><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-375af2c4d61080bbbec5e816253016c3" data-id="375af2c4d61080bbbec5e816253016c3"><span><div id="375af2c4d61080bbbec5e816253016c3" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080bbbec5e816253016c3" title="📝食材准备"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">📝食材准备</span></span></h2><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-375af2c4d610807eb4c1debf10ee7ceb" data-id="375af2c4d610807eb4c1debf10ee7ceb"><span><div id="375af2c4d610807eb4c1debf10ee7ceb" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d610807eb4c1debf10ee7ceb" title="鸡蛋 2个
乌江榨菜 1袋
香葱末 半碗
"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">鸡蛋 2个
乌江榨菜 1袋
香葱末 半碗
</span></span></h3><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-375af2c4d610803b923bda1389ffd5c1" data-id="375af2c4d610803b923bda1389ffd5c1"><span><div id="375af2c4d610803b923bda1389ffd5c1" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d610803b923bda1389ffd5c1" title="🤗烹饪方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">🤗烹饪方法</span></span></h2><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-375af2c4d61080d3b600eb62ca6ade34" data-id="375af2c4d61080d3b600eb62ca6ade34"><span><div id="375af2c4d61080d3b600eb62ca6ade34" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080d3b600eb62ca6ade34" title="1、油锅烧热，下米饭，压碎后，加入适量盐和鸡精调味，然后下入鸡蛋翻炒。
2、下入乌江榨菜和香葱末，大火翻炒一分钟后起锅。"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">1、油锅烧热，下米饭，压碎后，加入适量盐和鸡精调味，然后下入鸡蛋翻炒。
2、下入乌江榨菜和香葱末，大火翻炒一分钟后起锅。</span></span></h3><div class="notion-blank notion-block-375af2c4d6108006ac9dd69adabddd32"> </div><div class="notion-blank notion-block-375af2c4d61080348ad0fce4dca42ad7"> </div><div class="notion-blank notion-block-375af2c4d61080e6bf4ad4ea8bb44f15"> </div><div class="notion-blank notion-block-375af2c4d610801a9ea2f88fe771378d"> </div></main></div>]]></content:encoded>
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            <title><![CDATA[遇见四方當代美術館与樱花]]></title>
            <link>http://preview.tangly1024.com/article/cdd</link>
            <guid>http://preview.tangly1024.com/article/cdd</guid>
            <pubDate>Fri, 05 Nov 2021 00:00:00 GMT</pubDate>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-375af2c4d61080cf8986f80e40a32082"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-375af2c4d6108019a6b0ef8b70dce74b" data-id="375af2c4d6108019a6b0ef8b70dce74b"><span><div id="375af2c4d6108019a6b0ef8b70dce74b" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d6108019a6b0ef8b70dce74b" title="樱花"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">樱花</span></span></h3><div class="notion-text notion-block-375af2c4d610802dba7bd34986219f4c">邓（溥）尔雅</div><div class="notion-text notion-block-375af2c4d610808ca4d8d9f0e855d70c">昨日雪如花，今日花如雪。</div><div class="notion-text notion-block-375af2c4d6108080a9ccfe400a7f632e">山樱如美人，红颜易消歇。</div><div class="notion-blank notion-block-375af2c4d610804291a9c53bad50749f"> </div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d610809497baf7c3d99b5d82"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A24528ef4-0c2c-4945-96a5-b3a6271d9e4c%3A48882841f7257697957c9939e7b11210.png?table=block&amp;id=375af2c4-d610-8094-97ba-f7c3d99b5d82&amp;t=375af2c4-d610-8094-97ba-f7c3d99b5d82" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d61080c5b65bc2de10b0a9ce"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A8b743e3c-5f3d-432b-9796-962a966a67ea%3Ab72cb2b7b3ccff715d73fb026610c722.png?table=block&amp;id=375af2c4-d610-80c5-b65b-c2de10b0a9ce&amp;t=375af2c4-d610-80c5-b65b-c2de10b0a9ce" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d610800db46dd4f2f2e34da3"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A84a6d41f-e308-4cc2-b982-80ae0825e5bd%3A5aa5ec7042a1b4c29a61dcbde26ef4cb.png?table=block&amp;id=375af2c4-d610-800d-b46d-d4f2f2e34da3&amp;t=375af2c4-d610-800d-b46d-d4f2f2e34da3" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d6108081be09c207e3f0e8da"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A600d4e10-0c54-413f-9a15-661440bfa826%3Af266246a608c9c2c768e5393e71bef61.png?table=block&amp;id=375af2c4-d610-8081-be09-c207e3f0e8da&amp;t=375af2c4-d610-8081-be09-c207e3f0e8da" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d61080c490b6de5a0991609a"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A1a64b1ac-b478-48cc-9564-19dc1ad312d9%3A479aa98c26fb5760b36e2f4191593a19.png?table=block&amp;id=375af2c4-d610-80c4-90b6-de5a0991609a&amp;t=375af2c4-d610-80c4-90b6-de5a0991609a" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-blank notion-block-375af2c4d6108004ae00e803d55fbf8b"> </div></main></div>]]></content:encoded>
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            <title><![CDATA[褒禅山-华阳洞]]></title>
            <link>http://preview.tangly1024.com/article/375af2c4-d610-8042-8bfd-edf6609fa8bf</link>
            <guid>http://preview.tangly1024.com/article/375af2c4-d610-8042-8bfd-edf6609fa8bf</guid>
            <pubDate>Fri, 05 Nov 2021 00:00:00 GMT</pubDate>
            <description><![CDATA[2026年清明节]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-375af2c4d61080428bfdedf6609fa8bf"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-375af2c4d61080f5ac01c7ba682b8a3b" data-id="375af2c4d61080f5ac01c7ba682b8a3b"><span><div id="375af2c4d61080f5ac01c7ba682b8a3b" class="notion-header-anchor"></div><a class="notion-hash-link" href="#375af2c4d61080f5ac01c7ba682b8a3b" title="游褒禅山记"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">游褒禅山记</span></span></h3><div class="notion-text notion-block-375af2c4d6108037a2c7f6fcd60ee97a">王安石</div><div class="notion-text notion-block-375af2c4d61080c9bc8fe079a0c2b1b1">尽吾志也而不能至者，可以无悔矣，其孰能讥之乎？此余之所得也！</div><div class="notion-blank notion-block-375af2c4d6108082953cd627e5c24f71"> </div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d6108016af80f1cca3e79025"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A74f21771-428b-4be1-97f6-1d555fa8168c%3A1664ab4bb4c271310739ce15da9ffd4d.png?table=block&amp;id=375af2c4-d610-8016-af80-f1cca3e79025&amp;t=375af2c4-d610-8016-af80-f1cca3e79025" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d6108016a419e92736959c33"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A7132b2bb-bcd0-4767-bab8-e292bc2affbd%3A5d4be5a201b28d3cc3180a667ae3859e.png?table=block&amp;id=375af2c4-d610-8016-a419-e92736959c33&amp;t=375af2c4-d610-8016-a419-e92736959c33" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d61080f2b358c4f3f56dc84e"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A53bf4db3-5c38-4c71-8226-7d20d1c13603%3A25ca593d1be24d0de3d3517d739b8d22.png?table=block&amp;id=375af2c4-d610-80f2-b358-c4f3f56dc84e&amp;t=375af2c4-d610-80f2-b358-c4f3f56dc84e" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d6108084b682ce02d063135d"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3Afadbc50b-a5af-493a-a374-e9d2a8fe4c36%3Adc4447061bdb4f4dc4eb82ed287ef51a.png?table=block&amp;id=375af2c4-d610-8084-b682-ce02d063135d&amp;t=375af2c4-d610-8084-b682-ce02d063135d" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d61080ba8c5bc4fb8614692b"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3Aa9a21765-d9ea-4f2f-89c5-472d9afbcef5%3A506e329409eede04dde54782befa2ebc.png?table=block&amp;id=375af2c4-d610-80ba-8c5b-c4fb8614692b&amp;t=375af2c4-d610-80ba-8c5b-c4fb8614692b" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d61080c1aeeee5187a526082"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3Ab8fc3665-ce01-4cf6-a66c-d574954e0baf%3Ad74b58b1691145f6a5a1b6700b2dcb47.png?table=block&amp;id=375af2c4-d610-80c1-aeee-e5187a526082&amp;t=375af2c4-d610-80c1-aeee-e5187a526082" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d61080839d41df0bc8de383b"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3Ad9604755-854c-47e1-a3b1-409387d32cb9%3A87ebb247ff22f3a27b9c8739aad4d145.png?table=block&amp;id=375af2c4-d610-8083-9d41-df0bc8de383b&amp;t=375af2c4-d610-8083-9d41-df0bc8de383b" alt="notion image" loading="lazy" decoding="async"/></div></figure><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-375af2c4d610806fb0d4f2592daa8096"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3Ac35bc10b-4b5d-4152-8ee6-949230dbe0ec%3A620805e958636eb06b5826c898e3eb59.png?table=block&amp;id=375af2c4-d610-806f-b0d4-f2592daa8096&amp;t=375af2c4-d610-806f-b0d4-f2592daa8096" alt="notion image" loading="lazy" decoding="async"/></div></figure></main></div>]]></content:encoded>
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